Sunday, August 5, 2012
Heather In Onederland
As you already know if you're a reader, I've been in the onederland for a while now. I never had an official onederland post, but I've subsequently had the epiphany that this might be more indicative of a minor speed bump that I didn't even realize I was experiencing...
As I recently told you, my goal is to average a weight loss of about 5 lbs per month. This puts me on track to be at my goal weight by my 40th birthday in May. What I didn't tell you is that I haven't really been on that track thus far. I just got to 195 on the WW books this week and it took me almost 2 months to get there. That's because when I got to the onederland, I think there was a part of my brain that freaked out. And was waiting for the other shoe to drop. I sabotaged myself a little here and a little there, but mostly I just wasn't taking it seriously. Or maybe I was just too afraid to truly embrace that it was really starting finally.
Or maybe I needed to ease into the next phase.
Whatever "it" was, I'm over it. I'm ready to go forward with this and get where I want to be. I am in the onederland now. I'm here. I'm staying here. I LIKE it here!
As for my APA today -- I did 30 minutes on my stepper and got a 20 minute walk in with the hubby and the d-o-g. So, I'm staying on track with my activity. And that is how I'm going to get to my goal!
:::gulp::: And then what?!
Heather
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