Whew!

The only good thing about this is heat wave - it is impossible to crave carbs! I bet I'm down 2 at my next weigh in.

I've been really good. Well not REAL but certainly by any standards from before WW or where I was this time last summer. I'm down almost 10 from where I was last summer. (This is better than it sounds sort of... I spiked back up after summer and gained about 5-7 lbs prior to getting back slowly to the gym.) I am exercising lots more than I did AND finding ways to fit it. It's not as much as I would like but that's part of the progress too right?? I'm recognizing the reward I get from exercising and eating right and I want to do it more.

Progress people!!

Hugs,
Heather