Monday, May 14, 2012
Boot camp wrap up
I apologize for the anti-climactic ending to the boot camp story... I guess when I'm done, I'm done.
I missed the second to last class, because it was pouring ass rain and I'm just not that good of a person. Or tough, really. Apparently, they went running in the woods. As it got dark. Carrying a giant log. Through a swamp. In knee high water.
I think if you've met me, you can understand why that was not going to be for me. I don't even like to go to the grocery store without make-up on. I'm not much for undoing the pretty. I'm certainly no "beast."
But I did really enjoy the experience. There was an awakening of sorts for wanting to improve myself and keep going back on track to find myself. I felt strong and, well, sexy. Yeah, I said it. I did. I felt like I could do anything I wanted. It was empowering.
I hope that the feeling continues...
And I don't know that the chapter on Cross Fit is closed completely. I just didn't want to do the sign up under duress after it was over.
The last class was our fitness test and last measurements. Overall, I did not lose much in the way of weight or inches, but my overall fitness improved. Especially with squats, which were a particular weakness for me. I doubled the amount I can do in a minute. I felt best about that, for some reason. My run time on the 800 meter actually went down, but... I actually "ran" the whole thing. Or my version of running anyways. Since I didn't run it all the first time and I can walk faster than I can run (I know, right?) I didn't do as well the second time but felt better because I never stopped running.
So, that's that.
Currently I'm in full-on new Weight Watchers newbie mode. I'm obsessing over points and planning. I am annoying myself, really, but I can't stop. It's changed a lot since I did it a few years ago and I think the changes are really beneficial. I especially like the free fruit!
Wait, what? Wine is not fruit...?
;-)
Heather
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